Head for the hills!... And to the hills, I went! This weekend I participated in the Head For The Hills Bike Rally in Cedar Hill, TX. The optional distances were 20, 40, and 60 miles. I did the 60. The Start: There were many riders squeezed into different lanes per the route options. We started in [...]
Strength. (Forgetting my gym bag at home. Lunchtime reps) Endurance. (TT conversion to a road bike.) (Race number and Kismet shoes)
This is my Zwift Movie overview-epic indoor training.